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Bagi yang masih rasa susu ibu hanya susu semata-mata, mari membaca. Baca segala khasiat yang Allah jadikan dalam susu ibu. Print dan tampal di peti sejuk atau di mana-mana yang boleh dibaca oleh semua, terutama oleh orang yang anggap susu ibu tidak berkhasiat berbanding susu formula.

1.Water
2.Carbohydrates (energy source)
3.Lactose
4.Oligosaccharides (see below)
5.Carboxylic acid
6.Alpha hydroxy acid
7.Lactic acid
8.Proteins (building muscles and bones)
9.Whey protein
10.Alpha-lactalbumin
11.HAMLET (Human Alpha-lactalbumin Made Lethal to Tumour cells)
12.Lactoferrin
13.Many antimicrobial factors (see below)
14.Casein
15.Serum albumin
16.Non-protein nitrogens
17.Creatine
18.Creatinine
19.Urea
20.Uric acid
21.Peptides (see below)
22.Amino Acids (the building blocks of proteins)
23.Alanine
24.Arginine
25.Aspartate
26.Clycine
27.Cystine
28.Glutamate
29.Histidine
30.Isoleucine
31.Leucine
32.Lycine
33.Methionine
34.Phenylalanine
35.Proline
36.Serine
37.Taurine
38.Theronine
39.Tryptophan
40.Tyrosine
41.Valine

42.Carnitine (amino acid compound necessary to make use of fatty acids as an energy source)
43.Nucleotides (chemical compounds that are the structural units of RNA and DNA)
44.5’-Adenosine monophosphate (5”-AMP)
45.3’:5’-Cyclic adenosine monophosphate (3’:5’-cyclic AMP)
46.5’-Cytidine monophosphate (5’-CMP)
47.Cytidine diphosphate choline (CDP choline)
48.Guanosine diphosphate (UDP)
49.Guanosine diphosphate - mannose
50.3’- Uridine monophosphate (3’-UMP)
51.5’-Uridine monophosphate (5’-UMP)
52.Uridine diphosphate (UDP)
53.Uridine diphosphate hexose (UDPH)
54.Uridine diphosphate-N-acetyl-hexosamine (UDPAH)
55.Uridine diphosphoglucuronic acid (UDPGA)
56.Several more novel nucleotides of the UDP type
57.Fats
58.Triglycerides
59.Long-chain polyunsaturated fatty acids
60.Docosahexaenoic acid (DHA) (important for brain development)
61.Arachidonic acid (AHA) (important for brain development)
62.Linoleic acid
63.Alpha-linolenic acid (ALA)
64.Eicosapentaenoic acid (EPA)
65.Conjugated linoleic acid (Rumenic acid)
66.Free Fatty Acids
67.Monounsaturated fatty acids
68.Oleic acid
69.Palmitoleic acid
70.Heptadecenoic acid
71.Saturated fatty acids
72.Stearic
73.Palmitic acid
74.Lauric acid
75.Myristic acid
76.Phospholipids
77.Phosphatidylcholine
78.Phosphatidylethanolamine
79.Phosphatidylinositol
80.Lysophosphatidylcholine
81.Lysophosphatidylethanolamine
82.Plasmalogens
83.Sphingolipids
84.Sphingomyelin
85.Gangliosides
86.GM1
87.GM2
88.GM3
89.Glucosylceramide
90.Glycosphingolipids
91.Galactosylceramide
92.Lactosylceramide
93.Globotriaosylceramide (GB3)
94.Globoside (GB4)
95.Sterols
96.Squalene
97.Lanosterol
98.Dimethylsterol
100.Methosterol
101.Lathosterol
102.Desmosterol
103.Triacylglycerol
104.Cholesterol
105.7-dehydrocholesterol
106.Stigma-and campesterol
107.7-ketocholesterol
108.Sitosterol
109.β-lathosterol
110.Vitamin D metabolites
111.Steroid hormones
112.Vitamins
113.Vitamin A
114.Beta carotene
115.Vitamin B6
116.Vitamin B8 (Inositol)
117.Vitamin B12
118.Vitamin C
119.Vitamin D
120.Vitamin E
121.a-Tocopherol
122.Vitamin K
123.Thiamine
124.Riboflavin
125.Niacin
126.Folic acid
127.Pantothenic acid
128.Biotin
129.Minerals
130.Calcium
131.Sodium
132.Potassium
133.Iron
134.Zinc
135.Chloride
136.Phosphorus
137.Magnesium
138.Copper
139.Manganese
140.Iodine
141.Selenium
142.Choline
143.Sulpher
144.Chromium
145.Cobalt
146.Fluorine
147.Nickel
148.Metal
149.Molybdenum (essential element in many enzymes)
150.Growth Factors (aid in the maturation of the intestinal lining)
151.Cytokines
152.interleukin-1β (IL-1β)
153.IL-2
154.IL-4
155.IL-6
156.IL-8
157.IL-10
158.Granulocyte-colony stimulating factor (G-CSF)
159.Macrophage-colony stimulating factor (M-CSF)
160.Platelet derived growth factors (PDGF)
161.Vascular endothelial growth factor (VEGF)
162.Hepatocyte growth factor -α (HGF-α)
163.HGF-β
164.Tumor necrosis factor-α
165.Interferon-γ
166.Epithelial growth factor (EGF)
167.Transforming growth factor-α (TGF-α)
168.TGF β1
169.TGF-β2
170.Insulin-like growth factor-I (IGF-I) (also known as somatomedin C)
171.Insulin-like growth factor- II
172.Nerve growth factor (NGF)
173.Erythropoietin
174.Peptides (combinations of amino acids)
175.HMGF I (Human growth factor)
176.HMGF II
177.HMGF III
178.Cholecystokinin (CCK)
179.β-endorphins
180.Parathyroid hormone (PTH)
181.Parathyroid hormone-related peptide (PTHrP)
182.β-defensin-1
183.Calcitonin
184.Gastrin
185.Motilin
186.Bombesin (gastric releasing peptide, also known as neuromedin
187.Neurotensin
188.Somatostatin
189.Hormones (chemical messengers that carry signals from one cell, or group of cells, to another via the blood)
190.Cortisol
191.Triiodothyronine (T3)
192.Thyroxine (T4)
193.Thyroid stimulating hormone (TSH) (also known as thyrotropin)
194.Thyroid releasing hormone (TRH)
195.Prolactin
196.Oxytocin
197.Insulin
198.Corticosterone
199.Thrombopoietin
200.Gonadotropin-releasing hormone (GnRH)
201.GRH
202.Leptin (aids in regulation of food intake)
203.Ghrelin (aids in regulation of food intake)
204.Adiponectin
205.Feedback inhibitor of lactation (FIL)
206.Eicosanoids
207.Prostaglandins (enzymatically derived from fatty acids)
208.PG-E1
209.PG-E2
210.Leukotrienes
211.Thromboxanes
212.Prostacyclins
213.Enzymes (catalysts that support chemical reactions in the body)
214.Amylase
215.Arysulfatase
216.Catalase
217.Histaminase
218.Lipase
219.Lysozyme
220.PAF-acetylhydrolase
221.Phosphatase
222.Xanthine oxidase
223.Antiproteases (thought to bind themselves to macromolecules such as enzymes and as a result prevent allergic and anaphylactic reactions)
224.a-1-antitrypsin
225.a-1-antichymotrypsin
226.Antimicrobial factors (are used by the immune system to identify and neutralize foreign objects, such as bacteria and viruses.
227.Leukocytes (white blood cells)
228.Phagocytes
229.Basophils
230.Neutrophils
231.Eoisinophils
232.Macrophages
233.Lymphocytes
234.B lymphocytes (also known as B cells)
235.T lymphocytes (also known as C cells)
236.sIgA (Secretory immunoglobulin A) (the most important antiinfective factor)
237.IgA2
238.IgG
239.IgD
240.IgM
241.IgE
242.Complement C1
243.Complement C2
244.Complement C3
245.Complement C4
246.Complement C5
247.Complement C6
248.Complement C7
249.Complement C8
250.Complement C9
251.Glycoproteins
252.Mucins (attaches to bacteria and viruses to prevent them from clinging to mucousal tissues)
253.Lactadherin
254.Alpha-lactoglobulin
255.Alpha-2 macroglobulin
256.Lewis antigens
257.Ribonuclease
258.Haemagglutinin inhibitors
259.Bifidus Factor (increases growth of Lactobacillus bifidus - which is a good bacteria)
260.Lactoferrin (binds to iron which prevents harmful bacteria from using the iron to grow)
261.Lactoperoxidase
262.B12 binding protein (deprives microorganisms of vitamin B12)
263.Fibronectin (makes phagocytes more aggressive, minimizes inflammation, and repairs damage caused by inflammation)
264.Oligosaccharides (more than 200 different kinds!)

Developed as a student project for the Breastfeeding Course for Health Care Providers, Douglas College, New Westminster, BC, Canada - © 2007 by Cecily Heslett, Sherri Hedberg and Haley Rumble.

There may be more now that this is a research dated 6 years back.